Reduce the risk of cognitive decline and Alzheimers disease (11) Treat pernicious anemia, a condition that can cause nerve damage and increases your risk of stomach cancer (12)
B12 provides a number of benefits, from reducing the risk of deficiency-related conditions to improving brain function, bone health and giving you an overall energy boost: Reduced risk of associated complications Even if you arent showing pressing signs of a B12 deficiency, many of us still arent getting the right volume every day, particularly if were sick, pregnant or breastfeeding
Subcutaneous administration of vitamin B12 is sometimes employed, especially in patients with congenital cobalamin metabolism disorders who require high doses to maintain normal metabolic pathways
I just wish I wasnt a skeptic and would have started sooner
Tell your healthcare provider right away if you have nausea, vomiting, or diarrhea that does not go away
You still need to manage your caloric intake through willpower, habit, and dietary strategy