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We typically begin with well-tolerated prebiotic fibers like: Partially Hydrolyzed Guar Gum (PHGG) Galactooligosaccharides (GOS) Acacia fiber We also use prebiotic-rich whole foods , such as: Artichokes, leeks, garlic and onions Polyphenol-rich berries Resistant starches from green banana flour, cooked-and-cooled potatoes and rice or well-prepared legumes (as tolerated) Well often titrate these slowly
All peptides work this way
However, eating these foods doesnt always cause a visible effect since many factors such as the acidity of your stomach, the mixture of what you eat or the time you eat will all play a role
Thank you all for the terrific replies
The peptide may also enhance the effectiveness of other complementary therapies
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