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Most significantly for weight management, semaglutide acts on receptors in the brain's appetite centres, particularly in the hypothalamus, reducing hunger signals and food cravings
Pair it with carbohydrates
If main meals feel overwhelming, a smaller balanced meal plus a protein-rich snack like Greek yoghurt or hummus with vegetables can work well
On the other hand, semaglutide is like cruise control, keeping the vehicle at its speed for longer with fewer adjustments
OTC products typically contain 0.01-1%
The bite is reported to be excruciating
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