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That might prevent deficiency in a sedentary person maintaining their weight, but it's nowhere near optimal for someone losing weight on a GLP-1 medication

User reports suggest 60 to 70% of people with moderate elbow tendinopathy experience clear benefit, with 30 to 40% describing their results as dramatic

GLP-1s have protective effects on liver and kidney function, with measurable improvements in organ health markers

Zhang Q, Shen M, Ding M, Shen D, Ding F

At the same time, you should limit processed foods and products with saturated fats, added sugars, and sodium

Oxyntomodulin increases energy expenditure in addition to decreasing energy intake in overweight and obese humans: a randomised controlled trial