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A deficiency in vitamin B12 can lead to a wide range of symptoms, including fatigue, memory problems, and even nerve damage if left untreated

D51.1 - Vitamin B12 deficiency anemia due to selective vitamin B12 malabsorption with intrinsic factor deficiency: Applied when macrocytic anemia results from selective vitamin B12 malabsorption with intrinsic factor deficiency, affecting vitamin B12 absorption

This is largely because peptides are too big to be properly absorbed through the intestine walls after oral ingestion

Regular B12 Shots You probably know regular B12 shots are an intramuscular injection usually given to people who have a B12 deficiency, which greatly impacts the size of red blood cells produced in the body

Researchers observe a marked increase in metabolic expenditure and mitochondrial biogenesis within treated isolated cell cultures

If youre experiencing constant fatigue, brain fog, tingling in the hands/feet, or memory issues, you should get tested