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Researchers conclude that this study outcome does not question the importance of getting enough of these vitamins during pregnancy but highlights concerns about the impact of a vitamin B12 overdose on offspring

Dimet-Wiley A, Wu Q, Wiley JT, et al

Individuals with B12 Deficiency B12 deficiency symptoms include fatigue, weakness, numbness or tingling in the extremities, tongue soreness, depression, and even memory issues

If your vitamin B12 injections are prescribed for a less severe deficiency or as general supplementation, your provider will determine an appropriate schedule that may be less frequent

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Vitamin B1 (thiamine) may help reduce pain and inflammation and protect against cellular damage