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A good sleep habit can be achieved by getting sufficient sleep time, maintaining proper schedule for going to bed and getting up in the morning, and limiting daytime naps
The total number of subjects in these studies was 6,037
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And if youre on Ozempic, its also important to keep your appointments and let your provider know about any significant side effects, mental health-related or not
PMID: 15467058, DOI: 10.1001/jama.292.13.1563