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Consistent dosing is important for neurological recovery and blood health

If morning light, consistent sleep, and daylightbound meals are in place but energy, mood, and sleep still swing wildly, absorption or utilization is suspect

1- Ice the injection site Before injecting with vitamin B12, apply ice to your thigh, hip, or groin- wherever you plan on inserting the needle

I found I had a lot of energy

Laboratory Monitoring Guidelines Regular lab tests are key to checking if B12 injections are working

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