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Cutting back on alcohol and caffeinated drinks, which are diuretics and cause further fluid loss, can also help prevent dehydration
Free Radic Biol Med 20(3):463466
My protocol was straightforward: The first couple of weeks were pretty uneventful
Which medication may help patients lose more weight, Mounjaro or Ozempic
Side Effects of Each Medication Both medications can cause specific side effects, and understanding these side effects can help you make an informed decision: Common Side Effects for Both Nausea (most common, especially when starting) Vomiting Diarrhea Constipation Stomach pain Fatigue Headache Semaglutide-Specific Side Effects Nausea affects about 44% of users initially Side effects typically improve after 4-8 weeks Injection site reactions are rare Tirzepatide-Specific Side Effects Nausea affects about 12-18% of users (lower than Semaglutide) May cause more digestive upset initially Some patients report better tolerance overall Most side effects are temporary and resolve as your body adjusts to the medication
Li S, Wang X, Zhang J, Li J, Liu X, Ma Y, et al
