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Practical selenium guidance Target 200 mcg daily total intake unless your clinician advises otherwise Avoid megadosing, since excess selenium can cause toxicity Recheck thyroid antibodies and clinical status after a consistent trial Selenium is discussed in the context of thyroid protection and oxidative stress in: Iodine and the Thyroid
Any significant yellowing, browning, or other discoloration suggests oxidation damage
The FDA has received 455+ adverse event reports for compounded semaglutide and 320+ reports for compounded tirzepatide, many involving dosing errors from multi-dose vials
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Although fast results can be achieved with ablative lasers, namely erbium, YSGG, & CO2, the rate of PIH is increased (especially with CO2 lasers)
Instead, it reveals two distinct approaches to the same problem, each with advantages in specific contexts
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