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Common Misconceptions About the GLP-1 Diet As GLP-1 medications have become more popular, so have misconceptions about how you should eat while taking them
Injecting on an empty stomach is recommended because food, especially carbohydrates, can cause an insulin response which may blunt the body's natural growth hormone release
doi: 10.1155/2024/8056440
C.MuhleH.OstertagP.von SpiczakS.BuysseK.BakerC.et al
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Oatmeal, sweet potatoes, brown rice, quinoa, whole grain toast, beans, and lentils can all fit
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