However, a study found that taking 1,000 mcg of B12 by mouth or injecting the vitamin achieved similar results in treating the deficiencies
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Yes, when given correctly, B12 injections are considered very safe
Give your body time to rest and recover before engaging in intense exercise
The compound appears to normalize this ratio, helping clear debris without allowing runaway tissue degradation
Recovery from exercise and physical stress improves within 2-3 weeks