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Berries, bananas, apples, spinach, tomatoes, and bell peppers work well in breakfast preparations
So, how does it work: Glutathione is an antioxidant produced by the body, although its production lessens as we age
If an active (reduced) glutathione stops a free radical, it itself is oxidised
Initial investigations typically include full blood count, inflammatory markers (CRP/ESR), and coeliac serology
All subjects were informed that they had to take the supplementation as prescribed on the bottles (one capsule [500 mg], tid, for 10 weeks), and their participation was optional
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