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Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for many physiological processes, including: Red Blood Cell Production: B12 helps create healthy red blood cells, preventing anemia
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Description Additional information Hospira Bacteriostatic Water, USP 30mL Bacteriostatic Water, USP is a sterile, non-pyrogenic pharmaceutical-grade aqueous solution manufactured by Hospira Inc., a Pfizer company operating under current Good Manufacturing Practice regulations
To prevent toxicity, check your B12 level with a blood test every 4-6 months
Some especially rich sources of vitamin B12 include the following: Beef kidney: 1/3 cup (75 g) provides 311% of the recommended dietary intake (RDI) Beef liver: 1/3 cup (75 g) provides 881% of the RDI Canned salmon: 1/3 cup (75 g) provides 61% of the RDI Eggs: 2 large eggs provide 25% of the RDI Ground beef: 1/3 cup (75 g) provides 40% of the RDI Milk: 1 cup (250 ml) provides 20% of the RDI Trout: 1/3 cup (75 g) provides 61% of the RDI Although most insurance is accepted for a vitamin B12 injection, you should contact your insurance company before your visit to confirm coverage and cost
