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[1] The definition of a prebiotic has slightly evolved over the years, but according to Gastroenterology & Hepatology, it's "a non-digestible compound that, through its metabolization by microorganisms in the gut, modulates composition and/or activity of the gut microbiota, thus conferring a beneficial physiologic effect on the host." [1,2] When people think of improving gut health, their mind immediately jumps to probiotics

If you have recently started a GLP-1 (glucagon-like peptide-1) medication for weight management or blood sugar control, you are likely wondering if you are still eligible to visit a donation center

Peptides have become a popular option for people looking to support recovery, sleep, metabolism, and general wellness, but like any injectable treatment, they come with a range of possible reactions

This new method allows scientists to infer relationships, which helps them better understand which genes may be actively driving biological changes in disease

Before taking magnesium supplements, it is essential to consult a physician because it might interact with other medications, particularly those linked with cancer treatment

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