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Martins et al., 2020)
When your body stays in a stressed or exhausted state, it demands more antioxidant support than glutathione can provide
As you eat less or change your diet, your body might not get enough essential nutrients like protein, iron, and certain vitamins that support healthy hair
These are often dose-related and may improve with slower dose escalation, hydration, fiber, protein planning, and individualized adjustments
Data Availability Data sharing not applicable to this article as no datasets were generated or analyzed during the current study
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