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The absence of reported serious effects does not guarantee safety
your body will flush out what you cant use
You may need to take vitamin B12 for the rest of your life, especially if you have neurological symptoms
Best Exercises After Epidural Steroid Injection After an epidural steroid injection, gentle exercises can help improve flexibility and reduce pain while supporting recovery
This is something we constantly have to explain to people, who think a quick B12 shot is like Tinker Bells magic pixie dust
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