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Planning dose increases during weeks when you have flexibility in your schedule can help you manage any temporary discomfort more easily
Mansoure et al., 2024)
Many of these side effects are more intense in the beginning , and go away with time as your body gets used to the medication
Seeing as PMOS is best managed with a comprehensive, multidisciplinary approach, supplements certainly have their place in a PMOS treatment plan when the evidence supports their efficacy
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