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You can speak to the doctor and get a blood test to check your levels of B12
[2] It is important to note that whilst fatigue and general malaise may improve relatively quickly, complete symptom resolution requires adequate time for the body to replenish B12 stores and repair affected tissues
Overweight and obesity management (NG246)
Improved Mood and Mental Clarity: B12 helps regulate serotonin production, a neurotransmitter that influences mood, memory, and focus
This helps reduce constant hunger noise (food cravings) and allows you to eat less and more mindfully
Restoring NAD+ levels in aging and metabolic stress models improved glucose tolerance, mitochondrial function, and overall health [1]
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