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One of these is to stimulate the release of insulin, which helps with blood sugar control
While multimodal exercise has potential to negatively influence adherence by increasing total training volume, studies have demonstrated that multimodal or circuit-based exercise protocols are not only feasible but well-tolerated in older adults
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PMID: 31769848
Furthermore, IGF-1 stimulates the proliferation of myoblasts, thus causing an increase in muscle cells
Medication plus lifestyle changes As for enabling weight loss, GLP-1 inhibits the appetite and reward centers in the brain
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