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They even offer combination options like GLP-1 + B12 for added energy or GLP-1 + glycine to support recovery and metabolic health
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Always consult your prescribing physician before altering your diet, taking new medications, or adding supplements to your GLP-1 regimen
This suggests that there might be a need for individualized fat intake guidance, aligned with broad national recommendations, the team says
If you take anything else, check it against the full list below
Heres a sample approach: Aim for 2-3 days of strength training per week, focusing on major muscle groups
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