This guide lays out the foods to avoid, the foods you can eat, a sample day, the non-food triggers worth knowing, and when to involve a clinician
Youre talking about using whey, not from an anabolic-bulking perspective only, but youre talking about it almost as a medical food
You have to ask yourself WHY are people eating too much? The answer is that theyre HUNGRY
Basic things such as shifting meal times or collaborating with a doctor to alter the dose can go a long way
If the solution is hazy, contains visible material, or has decolourised, treat it as degraded and discard
I was skeptical at first, but the Berberine Patch really helps keep my appetite in check