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Because cyanocobalamin is cheap to produce, its typically used in vitamin B12-fortified foods and is the most commonly supplemented form of vitamin B12
Unlike many compounds studied in metabolic research, it does not function as a hormone or peptide
They measured the full B12 body count of four people and found it to be 780 to 1,350 g of B12 with a daily loss of 0.12% for a maximum loss of 1.6 g per day or 11.2 g per week
Some medical conditions impact the bodys ability to make intrinsic factor and therefore causes a B12 deficiency
This is another area that often causes confusion
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