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Among those who had used the drugs for diabetes, the pattern was more favorable: 56 percent kept losing or stayed the same, while 44 percent gained
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doi: 10.1111/bcp.15209
Our weight loss injections, also known as glucagon-like peptide-1 (GLP-1) medications, complement traditional weight loss strategies like maintaining a balanced diet and getting regular exercise
Practical approaches include daily walks of 20-30 minutes, meditation or breathing exercises for 10-15 minutes, reducing exposure to stressful news and social media, and maintaining social connections that provide emotional support during the challenging drug holiday period
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