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Scientific American explains that when people lose weight, the body uses energy from both fat tissue and lean tissue, including muscle, not fat alone. This is a normal physiological response to a calorie deficit and is not specific to any single weight loss method

Alcohol should be consumed responsibly and in limited amounts

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The practical solution: switch to transdermal HRT The simplest way to avoid the absorption problem is to use non-oral hormone delivery

That means no compounding, no guesswork, just FDA-approved, brand-name medications delivered with expert care

This injection is commonly known as a Xeomin injection