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The reason is bioavailability
When you are eating smaller meals or skipping meals entirely, you lose the fluid that normally comes from food
Raven Press, New York, pp 217259 Elliott RM, Morgan LM, Tredger JA et al
8 This is a predictable effect of stopping a medicine intended for a chronic condition
This hormone, glucagon-like peptide-1 (GLP-1), is naturally produced in the gut and sends signals to your brain when youre full
It's not a miracle solution, but consistent use of it along with exercise and good eating can give you real results over time
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