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If youre not sure, your GP (or a private blood test provider) can help you check B12 alongside other useful markers
Methylcobalamin helps in the production of SAM-e (S-adenosyl methionine), a compound that affects mood and emotional well-being
Vitamin B12 is a water-soluble vitamin, which means that excess amounts are flushed out of the body through the urine, making a vitamin B12 overdose nearly impossible
Their bodies naturally slow down with age, and they might have other health issues
They are not approved for human or veterinary use
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