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How often should I receive vitamin B12 injections
But as mentioned, there's evidence to show that high oral doses of vitamin B12 can be just as effective at treating a deficiency
Its important to watch how fast its given to avoid problems
The Critical Role of Vitamin B12 in Adult Health Adults need enough Vitamin B12 for energy and nerve health
It plays a critical role in converting the food we eat into usable energy, repairing damaged DNA, and activating longevity-related proteins called sirtuins
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