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Many people in recovery are now navigating: Body comparison Anxiety about regaining weight The desire to restrict food again Confusion around appetite suppression Grief about havingor feeling like they havea larger body A sense of being left behind while others lose weight more quickly These emotions should not be met with shame, but with compassion

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Taking supplements with food and splitting doses often reduces stomach upset

The oral vs injectable comparison involves more than just dose conversion

Julie Stewart Author Julie Stewart is an author and editor with more than a decade of experience in health, science, and lifestyle writing

Using serine verses glycine (or glutathione) also supports one carbon metabolism in its metabolic journey to glycine