We offer maintenance plans to prevent rebound weight gain once the medication is stopped
Ozempic may be a powerful part of your journey, but the real difference comes from having a medical team that listens, guides, and personalizes every step
High protein diets can help increase metabolism, reduce appetite, and preserve lean muscle mass during weight loss, while high fiber diets promote feelings of fullness, aid in digestion, and help control blood sugar levels
The question of whether GLP-1 medications require lifelong use does not have a straightforward answer, as it depends on the underlying condition being treated and individual patient circumstances
If you find yourself consistently falling short, shift back to 16:8
Planta Med, 2006