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Think of GLP-1 probiotics as potentially influencing the gut environmentnot the hormonal pathways that GLP-1 medications work on to drive significant changes in appetite or weight. Taken together, this means GLP-1 probiotics are best approached with realistic expectations
Luckily, the expiration date is usually printed right on the vial, pen, or box
(Zinc Gluconate):
Requires 1.5mL or 3mL syringe, or split into two injections
How to take and dosing 3.2-6.4g per day, typically pre-workout but timing is less important than consistent dosing to increase muscle carnosine concentrations
In my practice I also use liposomal glutathione for children who are at risk for autistic disorders
