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The recommended daily intake of vitamin B12 is 2.4 micrograms per day, but not many of us manage to rise to the challenge
Overall effect: B complex may help ease anxiety, improve focus, and reduce mental fatigue, especially during periods of high stress or hormonal fluctuations
Feinstein, A., J
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It is not intended for human ingestion, therapeutic applications, or diagnostic procedures
my B levels are great per testing results Very satisfied I love VITAstir
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