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The usual daily recommended amounts of methylcobalamin, vitamin B12 either through dietary intake or supplementation should be taken during pregnancy
This is documented in UK product information for these medicines
In modern times, our environment is more urbanized, and the food we eat and the water we drink has is pasteurized, sanitized, and modified until a significant amount of the nutrients that used to be naturally prevalent are now gone
We need to follow the latest research and guidelines
2019 - 2026 Dr
During digestion, vitamin B12 is usually removed from protein and then sent straight into the bloodstream
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