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L-carnitine supplementation has shown some promise in specific contexts, particularly for recovery and reducing muscle damage
San Jose-Eneriz et al., 2019
Individual sensitivity varies significantly, and starting low identifies optimal personal dosing
In clinical trial, it produced roughly a 6% reduction in body weight over 68 weeks
Factors and pathways modulating endothelial cell senescence in vascular aging
The infusion runs over 45 to 60 minutes in a private suite
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