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The next might contain 20mg/mL

You'll be more successful when you eat whole foods like fruits, vegetables, and lean protein

Hilz, PhD, a postdoctoral research fellow at the University of Texas at Austin in Austin, Texas, and her co-authors point out in their presentation at ENDO 2025 , these chemicals impact on the brain remain unexplored, particularly within the brain reward system

Data: de-identified Data is available at supplement

El-Mir M-Y, Detaille D, Gloria R, Delgado-Esteban M, Guigas B, Attia S, et al

Choose low-glycemic carbohydrates (sweet potatoes, steel-cut oats, quinoa, most vegetables) over high-glycemic options (white rice, white bread, potatoes) to minimize blood sugar spikes