Jger, Ralf, et al
Astaxanthin reduces the expression of FN, ICAM-1, and TGF-1 induced by HG to reduce ECM deposition, and significantly promotes the nuclear translocation and transcriptional activity of Nrf2, and induction the expression of HO-1 [149, 150]
doi:10.1007/s12263-014-0435-1 [28] Davis SR, Stacpoole PW, Williamson J, et al
So this is going to be a really common source of confusion
The use of BHW could be part of a comprehensive health management plan including TEAM DT based on the patients constitution, treatment, climate, and other factors

Sample healthy weight loss meals while taking GLP-1 Here are some GLP-1 friendly meal ideas that tick the boxes for protein, fibre and healthy fats: Breakfast Overnight oats made with rolled oats, Greek yoghurt, chia seeds, berries and a sprinkle of nuts Scrambled eggs with spinach, tomatoes and wholegrain toast Lunch Quinoa salad with baked salmon, mixed leafy greens, cherry tomatoes, cucumber, avocado and olive oil dressing Lentil and vegetable soup with a side of wholegrain sourdough Dinner Grilled chicken breast with roasted Brussels sprouts, carrots and sweet potato Stir fry tofu with broccoli, capsicum, snow peas and brown rice Snacks Hummus with carrot and cucumber sticks A small handful of nuts and a piece of fruit Cottage cheese with sliced tomato and cracked pepper These examples can be adjusted for your preferences, calorie needs and any allergies or intolerances