Jump to: Balanced plate model | 7-day meal plan | Managing side effects through food | Meal prep tips | Practical portion sizing | Frequently asked questions | Take home message If youre on Wegovy (semaglutide), a diet based on whole foods rich in protein, fibre, fat, and complex carbohydrates is your best approach for sustainable weight loss and managing side effects
For parents exclusively breastfeeding a newborn, appetite suppression may make meeting nutritional needs more challenging
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Gallbladder disease is another important consideration
For a deeper dive, see Understanding Wegovy Side Effects: Causes and Effective Management They contain the same active ingredient (semaglutide), but Wegovy is designed for weight loss, while Ozempic is approved for type 2 diabetes
European Journal of Nutrition, 62 (3), 1551-1559