Do I need to diet and exercise while on GLP-1
Your subsequent check-ins are designed to assess how well your body is responding and whether your current dose is maximizing fat loss without unwanted side effects
So - certainly we need to address our lifestyle choices - choosing to eat healthy real food - exercise - and consume good information that feeds your brain and equips you to make increasingly better decisions in your life - but also - we should strive to equip and inform people to develop practical self-awareness - emotional intelligence - resilience - emotional regulation - and skills that enable them to operate out of their prefrontal cortex on a more consistent basis (vs living in a fight or flight state - or allowing your primitive brain to make the majority of your decisions!)
Reference Links Gwyer, D., Wragg, N
Formula (per mL): Methionine 25mg**, Inositol 50mg, Choline 50mg, B6 0.175mg, Cyano 1mg Ingredient Breakdown An enhanced formula with MICC plus amino acids and vitamins for extra metabolism support
Blood flow medications act on vascular tissue to support physical response