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10.1186/s12916-023-02753-6 76 ZhouH.-R.MaX.-F.LinW.-J.HaoM.YuX.-Y.LiH.-X.et al (2021)

So I was like, "Is this perimenopause or am I coming down with dementia?" I got a full blood workup done

DOI: 10.1016/j.metabol.2012.03.002 [Google Scholar] Kodera R, Shikata K, Kataoka HU, Takatsuka T, Miyamoto S, Sasaki M, et al

While this is largely anecdotal, the addition of glycine in particular has gained attention for potentially supporting metabolic function during weight loss

GLP-1 receptors help regulate insulin secretion, appetite suppression, and glucose balance

Unlike medications that stimulate insulin production, metformin does not increase insulin output