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B12 is involved in metabolism and energy production, so if a deficiency is contributing to low energy and making it hard to exercise, injections might indirectly support weight loss efforts by boosting energy

Importantly, if you have unexpectedly high B12 levels without taking supplements or receiving injections, this warrants GP review as it may indicate underlying liver disease, kidney disease, or certain blood disorders

Gout is a common cause of joint pain, which is caused by high levels of uric acid in the body

Begin by thoroughly washing your hands and donning sterile protective clinical gloves and goggles

The takeaway is that B12 injections are usually considered very safe, and side effects are uncommon when used appropriately

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