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The concentration does not change
It is shown to effectively treat inflammatory bowel disease symptoms
Most people obtain adequate B12 through diet (meat, fish, dairy, and eggs)
It accelerates the breakdown of existing fat stores and prevents new fat from forming, regardless of caloric intake
PMID: 38856224 | doi:10.1056/NEJMoa2401943 Malhotra A et al
Best Vitamin B12 Forms for ME/CFS and Fibromyalgia Vitamin B12 deficiency is common in the general population and particularly prevalent among individuals with ME/CFS and fibromyalgia
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