what not to eat on glp-1 Balancing Use and Your Relationship with Food: A Dietitian's Guide Staying Nourished and Mentally Well GLP-1 Drugs and Consumer Preferences:

Skin Moisturization

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Since GLP-1 medications reduce thirst signals, you may drink less water without noticing, compounding the dizziness risk

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A Maintenance Plan Matters Nutrition, physical activity, follow-up care, behavioral support, and sometimes continued medication or a procedure may be needed to maintain progress

In combination with healthy lifestyle changes, there is not one that is more effective than the other