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Dehydration: Both the keto diet and GLP-1 medications can lead to increased urination, especially in the beginning

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Osteoporosis Canada puts vitamin D at 600 IU a day for adults 70 and under and 800 IU above 70, counting food and supplements together rather than a pill on top of everything else

Doctors Tip: Because Asian bodies are often more sensitive to these medications, many Thai patients see excellent results on lower doses of Mounjaro (5mg or 7.5mg), which can keep the monthly cost manageable compared to the maximum dose of Wegovy

During the summer months, the UV radiation produces more and more melanin, which lowers the natural glutathione of the body and makes the results less effective