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Additionally, dosage may vary given other supplements youre taking, so it is best to discuss use with a healthcare professional prior to starting a dosage cycle
How is B12 deficiency treated
Some individuals may experience mild nausea or digestive discomfort
However, with severe vitamin B12 deficiency or absorption issues, healthcare professionals may recommend an intramuscular injection rather than an oral supplement
These differences have real implications for adherence, lifestyle impact, and results
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