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Cyanocobalamin, or Cyano B12, is a synthetic form of B12 that is not found in nature and is used more frequently in lower-grade supplements as it is cheaper than Methyl B12
4, 2023, pp
Gastrointestinal conditions Some gastrointestinal conditions may affect how vitamin B12 is digested or absorbed, such as: history of gastrointestinal surgery celiac disease Crohns disease pernicious anemia infections, such as from Helicobacter pylori bacteria or parasites pancreatic insufficiency or cancer bowel cancer folic acid deficiency small intestinal bacterial overgrowth Vitamin B12 injections may be more helpful for people with gastrointestinal conditions than oral products
Supplement Smarts: Best Ways to Take Different VitaminsTaking a vitamin supplement to cover your nutritional bases
If you are using oral capsules, none of the above applies you only need the capsules themselves
However, it is important to be cautious to prevent any unwanted complications
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