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B12 plays a vital role in our overall health and well-being and is essential for brain function, DNA replication, and red blood cell production
Vegans and vegetarians are at risk of B12 deficiency because its mostly found in animal products
Preclinical studies in rodents have demonstrated reductions in fat mass, improved insulin sensitivity, and increased metabolic rate without significant changes to food intake (Neelakantan et al., 2019)
Lets break it all down clearly and without fluff
Haemoglobin levels usually normalise within four to eight weeks
Good absorption Provided a patient has good circulation, complete absorption often occurs using this method
