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Exercise, fasting and other beneficial stressors like sauna therapy may increase IGF-1
Is it okay for me to take it on an empty stomach
When used strategically together, athletes and arthritis sufferers report faster recovery times, reduced joint pain, and improved mobility
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In addition, alcohol reduces the levels of naturally occurring antioxidants in the body resulting in an excess of oxidative stress, which further extends its harmful effects
10.1073/pnas.0712321105 Proc
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