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As an osmolyte, betaine helps maintain cellular hydration and protein stability during intense exercise
Rockville (MD): United States Pharmacopeial Convention, Inc
Categorical comparisons were made using Fishers exact test, and risk differences with 95% CIs were provided
Your body is adjusting to the medication, and side effects like nausea, bloating, and fatigue tend to peak during this window, especially each time your dose goes up
During that time I can 100% say that my mood and my energy levels went up substantially
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