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HUBERMAN: And by the way, that effect on increasing deep sleep, that non-REM sleep is something that's pretty well documented
Subsequent injections, if youve not reacted, are highly unlikely to suddenly cause an allergy, but maintain caution
A patient with unexplained fatigue should be worked up, not injected masking a B12 deficiency of unclear cause, or an unexamined thyroid problem, with a monthly shot is a real clinical risk
However, the duration of the course depends on your bodys reaction to vitamin B12 shots
A practical approach involves 10-minute cold immersion sessions for hands and wrists twice daily, morning and evening
Most patients notice appetite suppression within 1 to 2 weeks of starting tirzepatide
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