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Plateaus can result from metabolic adaptation, dietary drift (gradually eating more without realizing it), reduced physical activity, or reaching a new set point

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Spirulina is also used in the food industry to enhance its nutritional value and functional properties, being incorporated into bakery products, pasta, dairy formulations, snacks, confectionery, and beverages (6, 13)

Maar Marlous Danker van het Instituut voor Verantwoord Medicijngebruik heeft daar haar twijfels bij